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Gustavo Fedrizzi
Jun 26, 20236 min read
Is obesity a choice? A psychological view
I recently came across a discussion happening in the online fitness community on whether or not obesity is a choice. A lot of the...
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Gustavo Fedrizzi
Jun 26, 20236 min read
Sleep: the basic guide on why and how to sleep better
After you understand the importance of sleep, you’ll wonder how could someone live their life without prioritizing it; the purpose of...
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